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	<title>Mamdooh Al Radadi &#187; Health</title>
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	<link>http://mamdoohalradadi.com</link>
	<description>Mind Broadcast</description>
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		<title>Brother from another mother</title>
		<link>http://mamdoohalradadi.com/brother-from-another-mother/</link>
		<comments>http://mamdoohalradadi.com/brother-from-another-mother/#comments</comments>
		<pubDate>Thu, 03 Jun 2010 12:30:09 +0000</pubDate>
		<dc:creator>Mamdooh</dc:creator>
				<category><![CDATA[Cultures]]></category>
		<category><![CDATA[Dream Management]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Living]]></category>
		<category><![CDATA[People watching]]></category>
		<category><![CDATA[Personal Views]]></category>
		<category><![CDATA[Personal development]]></category>
		<category><![CDATA[Relationships]]></category>

		<guid isPermaLink="false">http://mamdoohalradadi.com/?p=1667</guid>
		<description><![CDATA[As I checked the mirror one more time to look my best (which somehow seemed to have changed over the years from that teenager look) and checked my mobile, cards, you know the old peoples stuff, I walked the walk to the ballroom. As I approached the ballroom the guards were everywhere, it was a [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>The bright side of things</title>
		<link>http://mamdoohalradadi.com/the-bright-side-of-things/</link>
		<comments>http://mamdoohalradadi.com/the-bright-side-of-things/#comments</comments>
		<pubDate>Mon, 31 May 2010 23:22:37 +0000</pubDate>
		<dc:creator>Mamdooh</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Cars & Toys]]></category>
		<category><![CDATA[Cultures]]></category>
		<category><![CDATA[Dream Management]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[People watching]]></category>
		<category><![CDATA[Personal Views]]></category>
		<category><![CDATA[Personal development]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Time management]]></category>

		<guid isPermaLink="false">http://mamdoohalradadi.com/?p=1660</guid>
		<description><![CDATA[They say when you focus on something you get to see or feel it more, like the new car you want suddenly its everywhere, or the family vacation that is all over the news, as if its the only thing people are talking about, or the nagging boss that seems to haunt your dreams, just [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>14 things to ask yourself</title>
		<link>http://mamdoohalradadi.com/14-things-to-ask-yourself/</link>
		<comments>http://mamdoohalradadi.com/14-things-to-ask-yourself/#comments</comments>
		<pubDate>Fri, 21 May 2010 05:35:17 +0000</pubDate>
		<dc:creator>Mamdooh</dc:creator>
				<category><![CDATA[Banking & Money matters]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[Cultures]]></category>
		<category><![CDATA[Dream Management]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Innovation]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[People watching]]></category>
		<category><![CDATA[Personal Views]]></category>
		<category><![CDATA[Personal development]]></category>
		<category><![CDATA[Services]]></category>
		<category><![CDATA[Time management]]></category>

		<guid isPermaLink="false">http://mamdoohalradadi.com/?p=1609</guid>
		<description><![CDATA[How many times did I rehearse and define my sales presentation before giving it? How many books did I read ( and re-read ) about my industry/career/service/skills? How much time do I spend each day in the gym, and how many days each week, to keep myself physically fit? How many thank you notes and [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Breaking the walls</title>
		<link>http://mamdoohalradadi.com/breaking-the-walls/</link>
		<comments>http://mamdoohalradadi.com/breaking-the-walls/#comments</comments>
		<pubDate>Wed, 12 May 2010 04:53:23 +0000</pubDate>
		<dc:creator>Mamdooh</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Living]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[People watching]]></category>
		<category><![CDATA[Personal Views]]></category>
		<category><![CDATA[Personal development]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[She said, He said]]></category>

		<guid isPermaLink="false">http://mamdoohalradadi.com/?p=1545</guid>
		<description><![CDATA[In a cluttered world filling up with more complications to this oh so simple and wonderful life, we find ways to cut through the clutter. We first start to look inside before we look out, we start to peel our layers to get to the buried long forgotten truth we hold in some safe inner [...]]]></description>
		<wfw:commentRss>http://mamdoohalradadi.com/breaking-the-walls/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Do we live in our comfort zones?</title>
		<link>http://mamdoohalradadi.com/do-we-live-in-our-comfort-zones/</link>
		<comments>http://mamdoohalradadi.com/do-we-live-in-our-comfort-zones/#comments</comments>
		<pubDate>Fri, 07 May 2010 09:47:35 +0000</pubDate>
		<dc:creator>Mamdooh</dc:creator>
				<category><![CDATA[Banking & Money matters]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[Cultures]]></category>
		<category><![CDATA[Dream Management]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Innovation]]></category>
		<category><![CDATA[Living]]></category>
		<category><![CDATA[People watching]]></category>
		<category><![CDATA[Personal Views]]></category>
		<category><![CDATA[Personal development]]></category>
		<category><![CDATA[Services]]></category>
		<category><![CDATA[Time management]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://mamdoohalradadi.com/?p=1506</guid>
		<description><![CDATA[In the Arab world, just like the western world and actually around the globe we notice certain nationalities thriving while others diminish or erode over time. Survival techniques have been with us since creation &#38; inception of mankind, the further back we go in history the more visible and apparent the subject. From cavemen to [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>It&#8217;s the life we choose</title>
		<link>http://mamdoohalradadi.com/its-the-life-we-choose/</link>
		<comments>http://mamdoohalradadi.com/its-the-life-we-choose/#comments</comments>
		<pubDate>Mon, 29 Mar 2010 16:39:41 +0000</pubDate>
		<dc:creator>Mamdooh</dc:creator>
				<category><![CDATA[Dream Management]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Innovation]]></category>
		<category><![CDATA[Living]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Personal Views]]></category>
		<category><![CDATA[Personal development]]></category>
		<category><![CDATA[Time management]]></category>

		<guid isPermaLink="false">http://mamdoohalradadi.com/?p=1426</guid>
		<description><![CDATA[In a forever changing life and interlinked world we move from side to side, drifting like a log in the sea or ocean, with all that we still move by our choice. If you say left and are pushed to the right it was a choice you made, if you stay put and do nothing, [...]]]></description>
		<wfw:commentRss>http://mamdoohalradadi.com/its-the-life-we-choose/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The seeds of wisdom</title>
		<link>http://mamdoohalradadi.com/the-seeds-of-wisdom/</link>
		<comments>http://mamdoohalradadi.com/the-seeds-of-wisdom/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 11:39:55 +0000</pubDate>
		<dc:creator>Mamdooh</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[Cars & Toys]]></category>
		<category><![CDATA[Cultures]]></category>
		<category><![CDATA[Dream Management]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[In the NEWS]]></category>
		<category><![CDATA[Innovation]]></category>
		<category><![CDATA[Living]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[People watching]]></category>
		<category><![CDATA[Personal Views]]></category>
		<category><![CDATA[Personal development]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Time management]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://mamdoohalradadi.com/?p=1416</guid>
		<description><![CDATA[I used to laugh at my dad when he was working, pointing out the fact that I would never end up a book worm like him, he simply laughed. He never forced, argued, stuffed into my mind the importance of reading, he had a plan. He noticed how fascinated I was with two things; airplanes [...]]]></description>
		<wfw:commentRss>http://mamdoohalradadi.com/the-seeds-of-wisdom/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Smile &amp; wave, Smile &amp; Wave!</title>
		<link>http://mamdoohalradadi.com/smile-wave-smile-wave/</link>
		<comments>http://mamdoohalradadi.com/smile-wave-smile-wave/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 16:21:30 +0000</pubDate>
		<dc:creator>Mamdooh</dc:creator>
				<category><![CDATA[Cultures]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Living]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[People watching]]></category>
		<category><![CDATA[Personal Views]]></category>
		<category><![CDATA[Personal development]]></category>
		<category><![CDATA[Relationships]]></category>

		<guid isPermaLink="false">http://mamdoohalradadi.com/?p=1386</guid>
		<description><![CDATA[Every day we face something that moves us away or closer to our safety zone, comfort zone, box, whatever people call it, in my book its just what we are used to. Like sitting in a boat in the middle of the ocean, one wave pushes you out, and another pulls you back, without an [...]]]></description>
		<wfw:commentRss>http://mamdoohalradadi.com/smile-wave-smile-wave/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>To love yourself</title>
		<link>http://mamdoohalradadi.com/to-love-yourself/</link>
		<comments>http://mamdoohalradadi.com/to-love-yourself/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 19:49:31 +0000</pubDate>
		<dc:creator>Mamdooh</dc:creator>
				<category><![CDATA[Cultures]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Living]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Personal Views]]></category>
		<category><![CDATA[Personal development]]></category>

		<guid isPermaLink="false">http://mamdoohalradadi.com/?p=1368</guid>
		<description><![CDATA[Why do I see raised eyebrows? yes, love yourself and the rest will follow. Just like respect, when you respect yourself people in turn respect you, who ever saw a shaken personality being respected by the community? so what about love? is it to hard for you to love yourself unconditionally? irrelevant of your surroundings [...]]]></description>
		<wfw:commentRss>http://mamdoohalradadi.com/to-love-yourself/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>The Bermuda love triangle</title>
		<link>http://mamdoohalradadi.com/the-bermuda-love-triangle/</link>
		<comments>http://mamdoohalradadi.com/the-bermuda-love-triangle/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 17:03:06 +0000</pubDate>
		<dc:creator>Mamdooh</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Living]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Personal Views]]></category>
		<category><![CDATA[Relationships]]></category>

		<guid isPermaLink="false">http://mamdoohalradadi.com/?p=1257</guid>
		<description><![CDATA[He bumped into her on a casual friday at about lunch time. He was away from the office for a meeting and then decided to have lunch with his friends for a change, especially with all that junk food they bring to the office. Change is good, the food is great, the bunch of idiots [...]]]></description>
		<wfw:commentRss>http://mamdoohalradadi.com/the-bermuda-love-triangle/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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